About Us

It takes personal accountability to learn the skills and lifts, develop a base solid enough to do the training, and the mental fortitude to stick with it when it gets hard. And, trust me,  it will.

We are a Certified United States Powerlifting Association training facility.  We have some of the most specialized strength equipment in Florence, KY.  Our training is complex and backed by science. That's not saying you need to understand it. But, you must be willing to try and be coached.   If this sounds good to you, or if you are thinking about powerlifting, strongman, or competitive athletics,  then we absolutely want to speak with you.  

Email us to get started.